PRAYER. REFLECTION. EVERY SEASON.

Seek First

A Prayer Journal for Every Season

A quiet place to pray, reflect, listen and return to Scripture in every season.

52 GUIDED ENTRIES UNDATED

Seek First paperback cover in deep navy with cream serif lettering
The Seek First journal

THE STORY BEHIND SEEK FIRST

A quiet place to meet God.

Born from a season of silence, when the words were hard to find, Seek First was created as a place to pour out your heart to God.

A quiet space to unburden your soul, listen deeply, seek the Kingdom first and remember that even in stillness, God is near.

With love, Tanya

WITHIN THESE PAGES

A rhythm of returning.

No perfect words required. Just an open heart, a little time and space to begin.

Seek First interior: guided Prayer and Listen prompts
Inside the journal
01

Gratitude

Begin by recognising what God has already done.

02

What’s on your heart?

Bring your thoughts, concerns, hopes and questions honestly before God.

03

Prayer

Turn what is on your heart into intentional prayer.

04

Listen

Create space to reflect on what the Holy Spirit may be revealing.

05

Seek Scripture

Return to God’s Word and anchor your thoughts in truth.

06

Reflect

Pause throughout the journal to notice what God is teaching you.

07

Answered Prayers

Record the prayers you have seen God answer.

SEEK HIM IN IT ALL

For every season.

In the questions and the quiet. In the becoming and the joy. Seek First makes room for your whole life with God, through the difficult days and the beautiful ones.

  • Waiting
  • Growth
  • Grief
  • Transition
  • Uncertainty
  • Celebration
  • Answered prayer
“Seek first His kingdom and His righteousness, and all these things will be given to you as well.”
Matthew 6:33

TANYÈ JOURNALS

Space for what matters.

Tanyè Journals is a faith-led journal and stationery brand creating intentional spaces for reflection, prayer and meaningful living.

Our story begins with Seek First.

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